Breakfast Drink
Ingredients :
- 1 cup · skim milk
- 1 ripe banana
- ½ cup · fat free yogourt (fresh or frozen) flavorings (vanilla, chocolate syrup - optional) protein powder or nutritional yeast for extra pep (optional)
Method / How to Make :
- Blend ten seconds in a blender and carry around the house while you get dressed! Delicious and easy
